The Inner Calm Hypnosis Audio Bundle
For the woman who's ambitious, capable, and completely over abandoning herself every time shit hits the fan in life.
These are the tools you reach for when the spiral starts, so that within minutes you can reset and actually be present for the rest of your day.
You're thinking & worrying about...
...and probably at least 15 other things.
By the end of each day (or right in the middle of it) your body feels tense, your brain won't shut the eff up, and you feel a spiral starting to take over.
It feels like you're constantly running, but you aren't actually getting anywhere. You’re just burning out.
The Inner Calm Bundle was created for moments like that.
Not to convince you that life isn't chaotic.
But to give you an Uno reverse card so you can turn your day around.
These audios are tools for you to have in your back pocket to bring you back to a place where you feel calm, grounded and regulated.
If you're feeling any of this →
You replay conversations over and over again….often at 2am…
It feels like your brain never is quiet…even when you're relaxing, you're thinking about something else.
You get opinions from others on almost everything before making a decision.
You try to sit down and unwind, but your jaw is clenched, your shoulders are tense, and it feels like your body has forgotten how to relax…
regulate yourself
When life feels like a lot and you can feel yourself about to lose it.
This is your 15-minute reset (even if you have to go sit in the bathroom away from the kids to listen to it).
You'll feel calmer, more grounded, and actually able to handle the rest of your day without snapping at your loved ones.
get out of your head
For when your brain will not stop and the mental noise is running the show.
This helps you stop the overthinking spiral, let go of the shoulds, and come back to the present moment instead of being somewhere else mentally.
trust yourself
For the moments where you're questioning yourself, overthinking your decisions, or looking everywhere outside yourself for answers.
This is the one that brings you back to yourself, so you stop second guessing every move you make and start trusting that you actually know what you're doing.
3 fifteen minute hypnosis audios
Instant access
Unlimited listening
Yours forever
$49
$49